Jane V. Farley, MS, MFT
Psychotherapy Areas of Expertise and Associations
Areas of Expertise
Child, Adolescent & Adult Psychotherapy - I am deeply committed to my work in supporting kids, teens and adults in learning to cope with and heal from: depression, anxiety, traumatic stress and abuse, attention-deficits, impulsivity and addiction, relationship conflicts, parent-child difficulties, attachment issues, grief and loss, mood swings, borderline and bipolar disorders, and self-harm.
Mindfulness and DBT Skills - I offer Mindfulness training and DBT skills coaching for kids and adults (click: DBT Therapy and Mindfulness for more information).
Couples & Relationship Counseling - I support couples in working through a broad range of crisis and intimacy issues, including emotional dysregulation and withdrawal patterns, anger and control issues, and communication "language" differences. My style is strength-based, collaborative and highly interactive.
Family DBT Skills Training & Therapy - I utilize DBT and family systems approaches to improve structural dynamics and balance of power, reduce chaos, hopelessness and hurt and increase mindfulness, trust, respect, fairness, and appreciation for each member's experience and role within the family community.
Positive Parenting Skills and Strategies - I have years of experience coaching and supporting parents on how to use more effective and satisfying techniques and strategies to increase positive behavior and success in their children's lives.
Methods and Approaches
Depending on the needs of each individual child, teen or adult, I draw from a variety of clinical and therapeutic approaches including: Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Functional Analytic Psychotherapy (FAP) Gestalt and Jungian Expressive Art & Play Therapy and Family Systems..
It is my goal to encourage people to become more accepting and aware of their unique strengths as well as their limitations, and to assist clients in taking greater pride and ownership of the power and responsibility they possess to accept, direct and alter the course of their own thoughts, feelings and actions in life.
Associations and Memberships
California and American Association for Marriage, Family Therapy (CAMFT/AAMFT), National and Washington Mental Health Counselors Association (N/WMHCA), Network Therapy, American Association for Play Therapy (AAPT), C.G. Jung Society, Children's Hospital Regional Medical Center Community DBT Team (CHRMC), Psychotherapy Consult Team, DrawBridge, and Art With Heart.
For more information or to schedule an appointment,
please email Jane at: email@example.com